Rehab Update - Week 8

This week has been tough - rehab has moved to a crawl as the wire is causing a lot of pain at the insertion point in the Tibia.  Although I'm a lot more mobile and am able to even walk some without any crutches (just brace) in general rehab has been slow going...

Although I have managed to do 3-4 straight leg lifts (about a foot off ground whilst laying) on a few occasions ... 

And am able to sit at a desk for an hour at a time with foot flat on floor and knee at 90 degrees ... that has at least allowed me to move my office back into the office from the sofa

So I spose on reflection its been a week of small victories ... before next weeks major battle (2nd surgery / wire removal) DDay - Wed 2pm!!

Some BBall Links for the week


Remembering the 20th Anniversary of the Death of Reggie Lewis 
http://espn.go.com/boston/nba/story/_/id/9510589/remembering-reggie-lewis-20-years-tragic-death

Reggie Highlights http://www.youtube.com/watch?v=nQTFpXgEVw0

Which makes me also remember the Basketball Jesus
http://www.youtube.com/watch?v=rgPpTvX86n8

and Paul Pierce cant dunk (but Vince can) http://www.youtube.com/watch?v=dNUsoxjaecA